These are a few of my favourite things

I get a lot of questions about what I eat for different meals, so here are some of my favourite keto foods and drinks. All the “keto meals” you can find online but as my blog grows and I continue with keto I will post my favourite meals with their recipes.  Enjoy 😊 


Keto snacks:
Walnuts 
Macadamias
Almonds 
Yogurts - yopro/tamar valley
Cheese 
Noshu doughnuts (yummo!)
Beef jerky 
Nice & natural Musli bars
Cheesy broccoli 
Deep fried avocado chips (in almond or macadamia crumb) 
Deep fried zucchini chips (“)
Cold meats


Keto drinks:
Noah’s peach iced tea 
Kombucha 
Pure blonde cider (not too many though) 
Nexba soft drink
Soda with fresh lime 
Coffee
Tea 
Wine (must be dry) 
Sparkling wine (must be dry) 


Keto meals:
Cauliflower Shepard’s pie
Ricotta dumplings
Zucchini bolgnaise 
Curry with cauliflower rice 
Keto lasagne 
Pumpkin & feta salad
Homemade chicken Kiev with roast veg
Roast (beef, pork, chicken) with veg
Stir fry (cauliflower rice) 
Pesto zucchini pasta
San Choi bow 
Steak and veg/salad
Grilled fish and veg/salad 
Keto pizza (fat head pizza) 
Pumpkin soup
Bacon wrapped chicken with salad 
Chicken Caesar salad (homemade dressing) 
Bunless burger 
Chicken wings 
Chicken skewers 
Cheese taco shells (fry cheese and shape into shell) 
Kale and broccoli salad 


Keto breakfast:
Bacon and eggs
Omelette 
Yopro with fresh berries
Berry smoothie 
Smashed arvo with feta 
Sautéed mushrooms 
Ricotta pancakes


Desert: 
Yogurt (yopro or tamar valley) 
Noshu doughnut 
Strawberries and cream
Ricotta pancakes
Halo top icecream (not too much) 
Paloma pops







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